We are shaped by our family and the environment in which we were raised, and our neurobiological systems develop to be responsive to these formative experiences. Because we bring this interwoven set of experiences and responses to our adult lives, it is important that we understand how they affect us when we are trying to make changes in our life.

 

I typically incorporate family systems and neurobiology concepts in my work with clients and tailor my therapy approach to meet each client's needs, relying on therapy practices that have been researched and are well established. I have deep empathy for the challenges that people face in life and embrace working with clients to develop positive and healthy changes. I look forward to helping you on your journey towards emotional well-being.